Jon Torerk, CSCS founded BioMechanix Strength and Conditioning Clinic in 2010 after many years of working in the sports medicine field in New York City. BioMechanix was created to enable its clients to regain their physical capabilities and surpass their previous levels physical conditioning. Jon’s vision was to open a strength and conditioning clinic armed with CSCS professionals, the highest level of trainers in the industry.

BioMechanix founder Jon Torerk, CSCS

As an expert level Downhill mountain biker, mogul, tree and cliff skier; Jon is exposed to a very high risk of injury and an exceptional level of physical and mental stress. Much of his own training is sport specific and includes power, strength, anaerobic endurance, high impact plyometric, eccentric loading, mobility, stability and proprioceptive components.

All of which have been implemented to enhance the training programs at BioMechanix.

This training has been so successful, that despite incurring numerous acute trauma injuries such as, acromio-clavicular separations, torn rotator cuffs, multiple bilateral sacroiliac joint separations, patellar tendonitis, several herniated lumbar disks, multiple broken bones, concussions and unconsciousness; he is still riding at a highly competitive level with absolutely no reservation.

These advanced training routines that have enabled Jon to recover time and again, form the cornerstone of BioMechanix.